What is metacognition? | Information Systems homework help

Write 1.5 pages on metacognition from this link  https://www.youtube.com/watch?v=aXK1K4k6H5U.. 

Please use Word times roman, double space, 12 pt font, and use APA7th if it applies. 

Please discuss what metacognition means to you and how YOU can use it as a student and your future journey in life. Remember all assignments are time-limited

 Post in Bb Discussion board a metacognitive video link that you chose and summarize your thoughts.